INTRODUCTION TO HEALTH AND FITNESS.

The Purpose of this Course is to introduce you to some of the basic practices and guidelines of healthy living. Living a healthier life can not only extend your life, it can also improve the quality. Feeling physically better and having control over your own life can greatly increase your mental health as well. Although there are some aspects of physical and mental health that are beyond an individual’s (and science’s) control, there are many things that people can do to improve their quality of life.

This Course will help you with your future skills.

You will also get a Certificate.

Some of the Careers that you can look at when you have done this Course is:

Athletic trainer.

Medical assistant.

Sports and fitness Nutritionist.

INFO ABOUT THIS COURSE AND HOW TO START.

Code MN018  R499.

Contact.

Leonie Dorfling.

0764474711

https://www.facebook.com/Monumectradingprojects/

(ADDITIONAL CHARGES IF TUTORING REQUIRED WITH DEBORAH CONLON IMPACKTING LIVES)